Qigong and energy healing: a golden combination for managing and overcoming (high) sensitivity and burnout

If you’re sensitive person, maybe highly sensitive, or have a nervous system that’s easily overwhelmed, or if you’re experiencing burnout. Whatever name you it has. The symptoms are the same: you can feel quickly overwhelmed, overstimulated, and restless.

You feel that you need a lot of rest. You don’t handle busy environments very well. Sometimes too much light, noise, or radiation is just too much.

In my practice, I often help people with these kinds of issues. Energy healing and Qigong exercises, in particular, make a great combination.

I teach people how to take good care of their own energy system so it doesn’t get overloaded all the time.

Together, we figure out which exercises and methods are best suited to the specific complaints you experience. No two people are alike, so complaints, causes, and approaches differ for one person to the other.

My treatment approach is based on cognitive behavioral psychology, meditation, Qigong exercises (Qi work), and working with the chakras.

During the energy healing, we explore how to calm and maintain the system’s balance, and we investigate the causes of sensitivity. You also receive advice, explanations of exercises, and guidance.

Sensitivity can have many causes—physical, psychological, learned behavior, or possibly an energetic imbalance. In any case, it’s important to look very closely and investigate what’s going on and how you can learn to prevent your system from becoming so overloaded. 

Would you also like help?

Visit my website and book an energy healing session. Energy therapy consists of a series of three sessions, with two weeks between each one. During those weeks, you’ll receive Qi exercises and advice to help you practice at home.

The result? You’ll be able to take good care of your energy system at any moment, every day, and you’ll be able to handle any situation without feeling overwhelmed or tired.